The Mummy MOT - Initial Assessment

Service Description

A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture; pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely. What does The Mummy MOT include? Posture review Assessment of your abdominals for a Tummy gap Pelvic Floor assessment C-Section Scar management Assessment of functional movements Assessment of body weight exercises Who is the The Mummy MOT for? Any women who is postnatal, if your 6 weeks, 6 months, 6 years or 16years it doesn't matter The Mummy MOT is for you What will you away with? A tailored exercises plan to reach your goals A tailored pelvic floor exercises plan (a full head to toe approach) Advice on C-section Management